A new study by the Leibniz Institute for Food Systems Biology at the Technical University of Munich shows for the first time ...

Dr. Nick Pappas, a board-certified surgeon in the US shares his three favourite easily-available and tasty snacks to reduce joint inflammation, which is: Blueberries are packed with polyphenols - ...

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Phytotherapy Research: Another study published in 2014 showed that curcumin was as effective as diclofenac, a commonly prescribed nonsteroidal anti-inflammatory drug (NSAID), in reducing pain and ...

Helps prevent hair loss The most common use of saw palmetto is as a natural treatment for androgenic alopecia (AGA) – hair ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Here are the most effective home remedies to help ease gastritis and speed up the healing process. As a natural digestive aid ...

Flaxseed gel is gaining attention as a 'natural Botox' for its skin benefits such as hydration, anti-inflammatory properties, ...

I get seven hours of sleep every night, but am exhausted when I wake. I’m in my mid-30s, enjoy my work, and get plenty of ...

A polyphenol-rich cranberry beverage was found to improve skin elasticity, reduce UV-induced erythema, and modulate the skin ...

In recent years, the quest for healthy, luscious hair has led to a surge in the popularity of natural hair serums as a ...