2. My range of motion improved When moving around with a sore lower back, I turn my entire body to face things instead of twisting or reaching across my body. With the reduction of stiffness and pain, ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

The offer to move home was tempting, but I felt like I'd be slinking back to town with my middle-aged tail tucked between my legs. I was publicly processing my pain and couldn't give people more to ...

Pereira talks about the back injury that kept him out last season, the pain he dealt with and his return to the Fox booth for ...

The yogi squat is a tried and tested yoga staple for releasing tight hips. It stretches and strengthens muscles, including ...

My hands shook as I texted my husband. I felt unmoored in my body, as if I’d awoken in a different house than the one where I ...

COVID age of climate change catastrophe, disabled people are ideally equipped to imagine how to overcome barriers to an ...

There’s no offroading in Kauai but remote beach roads can get bumpy, and the main road that hugs the coastline can flood. We ...

Air conditioning uses a lot of power, and that can strain the grid and your wallet. Here's how I use cross-ventilation to ...

In this essay, the author of "A Home for the Holidays" addresses her mother’s alcoholism, her own grief, and the rings she ...

While the return of Lindor was encouraging, Mets catcher Francisco Alvarez exited with back spasms in the seventh inning.

Device convergence means you can use a mobile device as a full PC. Our writer tests out a tablet and keyboard combo as his ...