Recent data has cast doubt on mindfulness training in schools. The real problem is that we need more precise implementation ...

Do you want your kids to learn to set achievable goals and work toward them? It’s a great habit to learn, and these growth mindset activities for kids are a terrific way to help teach this important ...

Curious about social media’s impact on mental health? Learn how to stay informed while protecting your well-being with practical tips for mindful and healthy social media use.

In the hustle and bustle of modern life, it’s all too easy to succumb to the allure of impulse purchases and overspendin ...

Vitalife WellFest for Kids, the UK’s first Wellness Festival dedicated solely to children, launches this Autumn! Date for your Diary: Saturday 12th October, from 2.30 - 5.30PM Venue: Longacre ...

Eight monastics who practice Mindfulness in the tradition of Thich Nhat Hanh (who was nominated for the Nobel Peace Prize by Martin Luther King, Jr) are on a New England Tour and plan to visit Maine ...

Read this article to explore what nurses can learn from the use of metaphors, both by health professionals and patients.

Investigating Japanese longevity reveals the impact of lifestyle medicine and government strategies on health, offering ...

New and CPO cars have dealership-covered warranties when they first roll off the lot, but exclusions could leave you with expensive repair bills.

Students with special needs atSignal Mountain Middle and High School have beeninvited to 3 different Special Olympics events ...

A recently detected blue-green algae bloom in Pontoosuc Lake could be harmful for people and pets, city officials say, ...

External Deputy Governor Nicolas Vincent gives a behind the scenes look at the rigorous research, analysis and debate that go ...