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fingerlakes1
10 天
Here’s How to Effectively Support Teen Mental Health
Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.
Mayo Clinic on MSN
3 天
Is stress stealing your teen's sleep?
But some research suggests that teens actually get closer to seven hours of sleep a night, or even less. Here's how you can help your teen manage stress for better sleep: Sometimes these strategies ...
The Asian Parent on MSN
4 天
Managing Social Media Pressures on Teenagers
One of the best ways to help teenagers manage social media pressures is by setting healthy boundaries. Encourage your teen to ...
2 天
A different heart attack: Is stress a silent risk factor?
3. Unhealthy Coping Mechanisms: Stress can lead to poor lifestyle choices, such as overeating, smoking, excessive drinking, ...
2 天
How Tech is Bridging the Gap Between Mental and Physical Health Care
All too often, mental and physical health are treated as separate entities, each managed within a silo. This fragmented ...
Psychology Today
7 天
Tips for Parents Accommodating Teens With Misophonia at Home
Parents of teens with misophonia should balance accommodations with life prep. Coping skills like mindfulness can help manage ...
财富中文网
11 天
新冠疫情让青少年的大脑迅速衰老,如何应对?
研究表明,疫情加剧了青少年的心理健康问题,原因是封锁切断了处于关键发育阶段的年轻人之间的联系。根据美国药物滥用和精神健康服务管理局(SAMHSA)的数据,2022年,12岁至17岁的青少年中有近20%患有重度抑郁症。根据美国疾病控制与预防中心(CDC ...
18 天
on MSN
How I'm Teaching My Clients' Teens About Money Management
In today's digital age, teaching teenagers about money management is crucial yet challenging, especially when many parents ...
16 天
on MSN
COVID rapidly aged our teens’ brains. Here’s how we fix them
We're not talking about emotional maturity. We're talking about brains under stress," says child psychiatrist.
9 天
Back-to-school can be hard on parents, too
Parents can support their children’s mental health by modeling self-care and healthy coping strategies. When parents take ...
7 天
Americans are reporting peak stress levels
Many Americans are stressed out. In fact, 41% say they are at peak stress right now, according to a Talker Research for ...
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