Managing social anxiety in a hyper-connected world requires a combination of self-care, mindfulness, and gradual exposure to ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Many college students rely on coffee to stay awake, but too much caffeine can actually increase anxiety. Tea can be a helpful ally in managing anxiety, especially for those who often juggle a busy ...

Anxiety can be overwhelming and debilitating. Many people experience anxiety disorders that impact their daily lives.

If you've ever been worried or anxious at work so much that it affects your performance, you might have workplace anxiety.

Anxiety presents when we expect something bad may happen. When the brain detects a threat (real or imagined), it triggers a ...

There are some short-lived, common adverse events for patients using cannabis, but also some more dangerous, less common ones ...

A pilot study led by Dr. Monique Aucoin ND, M.Sc., Senior Research Fellow at the Canadian College of Naturopathic Medicine ...

Lisa Beauvois, FNP, PMHNP, a nurse practitioner at Johns Hopkins Pediatric Psychiatry, shares insights on school avoidance ...

Regular exercise not only enhances mood and reduces anxiety but also contributes to overall physical and emotional health.

Exercise can also be highly beneficial during chemotherapy, even if patients are struggling with fatigue. Gentle movement such as walking, stretching or yoga can help maintain fitness, reduce ...

As more companies like Amazon announce full-time returns to work, veterinarians are seeing an increase in pets struggling ...