Serotonin and dopamine are two neurotransmitters that work in tandem to boost mood and regulate bodily functions like sleep and digestion.

Stress is a common migraine trigger and can cause symptoms like irritability, blind spots, and a throbbing headache.

If you've been lacking the motivation to clean your house, get a workout in or just can't get out of bed, it could be that your serotonin and dopamine levels are out of whack. When you're deficient in ...

Serotonin has become much more than a hormone: it's a wellness buzzword that allegedly carries the weight of our wellbeing. You may have heard it dubbed the 'happy hormone', or seen it discussed in ...

Seasonal depression has negative impacts on people’s daily lives – university students in the northern parts of the UK, such as York, may be especially prone to developing the condition. Maintaining ...

Serotonin is a chemical produced mostly in our digestive tract. 1 Despite its humble beginnings in the gut, serotonin has the important job of deciding which brain cells to "turn off" (inhibit) during ...

After I finished my Ph.D. dissertation, everything felt really difficult. I wanted to throw a party for myself, but couldn't seem to plan it. I wanted a job, but couldn't get around to looking for one ...

Serotonin is a hormone and neurotransmitter—a chemical messenger that transmits signals between nerve cells in the body. Serotonin has a positive influence on the cardiovascular system and the ...

The Importance of Vitamin D Vitamin D is a crucial nutrient that our bodies synthesize when exposed to sunlight. Despite this ...

Vitamin D is a vitamin that our bodies naturally produce with the help of sunlight. Yet, most people are deficient in it. Vitamin D deficiency is also quite common in women. However, our bodies signal ...

The placenta has long been thought to produce serotonin during pregnancy. But in a new study, Yale researchers shatter the deep-rooted hypothesis — and show that the placenta doesn’t produce serotonin ...