The bar falls, the set’s finished, but the rest of your body still feels surprisingly fresh. This is where lifting straps might come in handy. If it’s your grip letting you down on exercises like ...
Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...