Lectin Shield neutralizes harmful lectins in the body, promoting better digestion. This supplement supports a healthy gut microbiome, which is crucial for optimal digestion and overall well-being.

Other lectin grains to avoid: corn, quinoa (pseudo-grain). Sprouting does not help or remove lectins from legumes. But pressure-cooking (and fermenting) grains does help.

“The lectin-free diet takes out high lectin foods like grains, quinoa, legumes, and nightshade vegetables like tomatoes, peppers, and eggplant,” says registered dietitian Amy Goodson.

Going "lectin-free" is primed to become the next big thing in dieting, but this diet seems more fad than fact. Lectins are a type of protein found in many foods including grains and beans.

Protocol Published: 27 June 2006 A lectin microarray approach for the rapid analysis of bacterial glycans Ku-Lung Hsu & Lara K Mahal Nature Protocols 1, 543–549 (2006) Cite this article ...

The amount of each of the more than a thousand different glycoproteins in your blood varies widely, with the 10 most abundant ...

The lectin debate - similar to claims that gluten is wholly bad even though a recent study showed that cutting out wheat proteins is harmful for those without serious conditions - discounts the ...

The lectin-free diet may help some people shed excess weight, although this is often attributed to the reduced intake of processed foods and refined carbohydrates rather than lectins themselves.

Mannose-binding lectin is a liver-derived serum protein involved in innate immune defense. The ligands for mannose-binding lectin are mannose and N -acetyl glucosamine oligosaccharides, expressed ...

In his latest book, The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free, Dr Steven R Gundry explains why going lectin-free rather than ...

The 5th to 95th percentile is 300 to 950 mU of mannan-binding lectin per microgram. 18 The patient was heterozygous for the mannan-binding lectin B allotype, and his mannan-binding lectin level (0 ...