Adarsh Gupta, D.O., director of Valley Forge Weight Management Center in Norristown, Pennsylvania notes that weight loss supplements—which may include over-the-counter medication, herbs and ...

Many reach weight loss plateaus, and it’s only natural ... The daytime capsules include caffeine, iodine, cayenne powder, l-phenylalanine, and guarana extract to boost metabolism and energy.

The weight-loss drugs that have become so popular in recent years actually began as diabetes medications, and a new study shows that they continue to provide strong protection against that chronic ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. Fat loss refers to weight loss from fat, and it’s a more specific and healthy goal than general ...

Cardiovascular exercises are good for your heart and lung health but it may not be enough for weight loss. Eating dinner before 7 PM is a simple habit that can have a big impact on your health.

Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular belief, weightlifting won’t make you bulky if you’re a woman. If you’re looking to lose weight ...

One of the most common pitfalls to weight loss is an all-or-nothing approach aimed at dropping pounds in a hurry. When you start an unrealistic diet plan, you quickly learn that such diets lead to ...

But are bodyweight exercises effective enough for weight loss? Keep reading to find out. And when you're finished, don't miss these 5 Floor Workouts To Regain Muscle Mass as You Age. Frequently ...

A gambling loss is a loss resulting from risking money or other stakes on games of chance or wagering events with uncertain outcomes. These losses can only be claimed against gambling income.

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