Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

要改善身体的健康指数及去掉多余的脂肪，单靠运动无法达到理想效果，必须配合低碳水化合物和超低糖的饮食习惯，并根据自己健康状况，适当地间歇断食，才能开启健康及“瘦身”的代谢机关。

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

In the keto diet, you would ideally keep your carb consumption less than 50 grams per day, while keeping your fat intake high. In doing so, you enter into a state of ketosis, and, then the weight loss ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

Staying energized on a low-carb or keto diet can sometimes feel like an uphill battle. That’s where Herbtonics’ High Strength ...

Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

In summary, refined carbs and sweet treats are your enemy. Take care to count the carbs and sugar levels on the packaging if ...

This theoretical study makes a useful contribution to our understanding of a subtype of type 2 diabetes – ketosis-prone diabetes mellitus (KPD) – with a potential impact on our broader understanding ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...