It might not look like it’s gone off but there may be all sorts of nasties lurking in that two-day-old hummus in your fridge ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Discover 10 delicious and healthy snacks perfect for your next road trip. Keep your energy up with these easy-to-pack, ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Find out which hummus came out on top, according to our food editors and registered dietitians. The next time you’re craving a healthy snack, look no further than hummus. The creamy chickpea dip is ...

If you want to take a Southern spin on a Levantine staple, give black-eyed pea hummus a try for an unforgettable snack.

Incorporating nutritious eating into a busy lifestyle is possible with meal prepping, mindful eating, and making smart food ...

Waking up hungry during nighttime feedings? Discover healthy, easy-to-make snacks that boost milk production and keep you ...

In just five steps, you’ll have delicious and nutritious hummus with this recipe from the Institute of Culinary Education.

Between PCS moves, deployments, and managing a busy household, it can often feel like there's little time left to prioritize ...

Looking for tasty yet healthy snacks for your kids? Check out these 15 Singaporean treats that are nutritious, delicious, and ...