Diabetes is an issue that can hamper your day-to-day activities. But it can be managed with regular exercise and good food.

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Nuts are whole foods that have many health benefits, but they are especially helpful for people with metabolic diseases like ...

However, new research has found that olives could help you lose weight, reducing the risk of type 2 diabetes ... “Serve ...

Some foods have a low to medium Glycaemic Index GI while others are high But overcooking can raise the GI of naturally low- to medium-GI foods ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

When you think of light and healthy snacks, rice cakes may be one of the foods that come to your mind. Crunchy and versatile, ...

These delicious fall snack recipes, like cranberry-almond energy balls or date & pistachio bites are highly rated and take no ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...