Hummus can absolutely be good for you, especially when used to create a balanced and nourishing snack or meal. That being said, there's no "standard serving" of hummus, Al Bochi notes. So ...

This means, in theory, that salsa, taramasalata and tzatziki may last longer than the likes of hummus and guacamole. Salt and sugar act as a preservative, so those high in these ingredients may ...

Most of us use olive oil every day, splashed in a pan, trickled over a dish of hummus, mixed into a salad dressing. No wonder ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Most of us use olive oil every day, splashed in a pan, trickled over a dish of hummus, mixed into a salad dressing. No wonder ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

The low-carb, high-fat ketogenic diet has been promoted online and in ... and expanding your knowledge of fresh ingredients is a good starting point. She also says other higher-fat and lower ...

"And some association studies - which do not prove cause and effect - have shown that (increased amounts of quercetin) in the diet may be associated with a lower risk of several cancers." ...

However, all age groups still consumed above the recommended levels, according to the nine-year analysis of the UK National Diet and Nutrition ... are just as good - we need to encourage people ...

Hummus will keep in the fridge for 3-5 days in a sealed container. FAQs about BBC Food ...

Survey shows more young people in the UK are staying off alcohol, citing reasons like rising cost and health pressures ...