Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...
Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...
Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...
Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...
It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...
The old adage “you are what you eat” holds significant truth to it, especially regarding the look of your skin, as many doctors and skincare experts would agree. In an insightful YouTube video, ...
Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...
The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...
We may think that it is only teenagers who can get breakouts but all of us are prone to getting bad skin due to the food we ...
Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.
Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...
It’s probably the single worst thing you can do for yourself,” Dr. Jeremy London, a heart surgeon based in Savannah, said ...