Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

You can boost these chemicals through diet, dance, and more.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if you could order up joy as easily as ordering your favorite meal? Enter the dopamenu, a tool ...

Have you ever wondered why you feel a rush of satisfaction after checking off a to-do list item or savoring a delicious meal? That’s dopamine at work—one of the most important neurotransmitters in ...

💡 Tip: You don’t need an intense workout—just 30 minutes of brisk walking, dancing, or even yoga can provide a significant dopamine boost.

If you've been lacking the motivation to clean your house, get a workout in or just can't get out of bed, it could be that your serotonin and dopamine levels are out of whack. When you're deficient in ...

A feel-good trend that helps you meet your goals? Sign us up! Getty Images. EatingWell design. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD If you’ve ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four main hormones that affect your mood. Dopamine, serotonin, endorphins and ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. According to a longevity expert, there's an incredibly simple way to increase ...

Dopamine drops naturally as we age. In fact, according to a report in the journal Oxidative Medicine and Cell Longevity, each decade we lose up to 10% of the cells that produce and process dopamine. 2 ...