Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

You can boost these chemicals through diet, dance, and more.

Have you ever wondered why you feel a rush of satisfaction after checking off a to-do list item or savoring a delicious meal? That’s dopamine at work—one of the most important neurotransmitters in ...

Dopamine menus are the latest TikTok wellness trend for improving your mood and mindset. Joining the likes of Sunday reset routines and the 5-4-3-2-1 technique, dopamine menus are all gentle and ...

We connect food and pleasure when it comes to certain flavors, but you may not know that some foods partner with chemical messengers in your brain to make you feel great. Known as “dopamine foods,” ...

“Dopamine is a brain chemical that fuels motivation, focus, and the feeling of reward,” explains psychiatrist Dr. Jessica Reddy, MD. It’s also often associated with pleasure, but it’s more about ...

Dopamine, a key neurotransmitter in the brain, plays a vital role in regulating movement, emotion, and cognition. It is central to the pathology of several major neurological and psychiatric ...

For the past several decades, scientists have been investigating possible connections between ADHD and one of the main chemical messengers in the brain, dopamine. Scientists noticed that medications ...

Everyone has their own unique approach to starting off the day. Whether it's a cup of coffee that jumpstarts your engine or eating a healthy breakfast, some ways surely work better than others. The ...