These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

In just five steps, you’ll have delicious and nutritious hummus with this recipe from the Institute of Culinary Education.

Here are six protein-rich toast ideas: avocado and poached egg, peanut butter with banana slices, cottage cheese and smoked ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

The next time you’re craving a healthy snack, look no further than hummus. The creamy chickpea dip is packed with fiber and protein, making it a satisfying choice when you need something to tide you ...

If you want to take a Southern spin on a Levantine staple, give black-eyed pea hummus a try for an unforgettable snack.

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

So, when the brand launched an inexpensive blender for under £100 (and sometimes even under £50), I was keen to put it ...

Hummus Fit also has a second new Lake Grove operation. The company purchased the former 2,025-square-foot 7-Eleven building ...