Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

If your blood pressure is high enough that you need medicine, you should consider taking a supplement. However, you must remember that natural supplements are not a substitute for medicine.

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

No, 'Indian remedy' won't reverse high blood pressure - see a doctor instead. IN SHORT: Some posts on Facebook are promoting ...

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Here are 4 herbs that are effective in ... Amla: Amla contains a high amount of vitamin C, which can improve insulin and control blood sugar. Eating amla in the morning is considered more ...

Cortisol, known as the "stress hormone," regulates your body’s metabolism and stress responses. Chronic levels of cortisol ...

Dr El Mohandes - who is a certified nutritionist as well as an integrated medical practitioner - took to TikTok to share ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...