Has the fast pace of life left you stressed and filled with anxiety? Greater self-awareness may be one remedy and may also ...

I also have a mélange of unhealthy coping mechanisms I’ve used to combat those conditions. These methods are instinctual, and it’s difficult to replace them with healthy coping skills. But I’m trying.

Parents can teach teens to recognize red flags by trusting their gut, understanding personality disorders like ASPD and NPD, ...

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

A therapist can help couples identify unhealthy patterns of conflict and teach them constructive ... develop healthier communication and coping skills, and create a stronger foundation for a ...

V, but disordered eating represents a range of behaviors. Here, experts explain the difference and when to see a doctor.

Dr Audrey Tang Yes. Burnout generally is when we are so emotionally, physically and socially exhausted, usually ascribed to ...

“Anyone can benefit from reparenting, but especially people who have had absentee parents or parents that appeared to teach ...

Not only can the experience of losing a job be scary and stressful, but it can also be traumatic, both psychologically and ...

Cups tarot card symbolizes emotional fulfillment, contentment, and wishes coming true. Learn how this "wish card" represents ...

Addiction is a complex and challenging condition that affects millions of individuals worldwide. Read on for details.

While sports generally benefit youth, a study finds those benefits erode as athletes are subjected to greater levels of ...