ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

These delicious recipes, like broccolini and white beans or chicken tinga bowls, are high in fiber and low in saturated fat ...

While it may seem like you have several spices in your cabinet, there are more you could probably be cooking with to take ...

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Try this quick and healthy artichoke stir fry, a flavorful vegetable dish that’s easy to prepare. With tender artichoke hearts and a blend of vibrant vegetables, this stir fry is perfect for a light ...

More and more, research shows that the foods we eat can impact the number of years we live. If longevity is one of your goals ...

When temperatures usher in sweater weather, many people crave hearty soups, stews and casseroles. Chef and cookbook author ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

A new study from the University of Gothenburg scientists aims to investigate the effects of a usual lifestyle treatment ...