Meesha described this "healthy sweet dip" as "rich, creamy, and decadent” and claimed: “This dark chocolate hummus is a must-have dip to have on hand!” She added: "It is super easy to make and is ...

This recipe is rich and dark with cocoa powder, garbanzo beans (chickpeas), dark chocolate chips, a sweetener of your choice, ...

Perfect portion: 25g air-popped popcorn (three cups) Snack hack: If you don’t want it plain, add healthy toppings. “Try ...

Yes, you read the title of this recipe correctly! Chocolate hummus! I’m a big fan of chickpeas, as they are a healthy and wildly versatile legume that lend themselves to cooking (as in last month’s ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Try Greek yogurt with chocolate, walnuts, and blueberries as a healthy and easy snack ... sugar per day for females and 36 g for males. 16. Hummus and Celery Spread 2 tbsp of hummus on crunchy ...

Diabetes is an issue that can hamper your day-to-day activities. But it can be managed with regular exercise and good food.

Eat a handful of almonds and walnuts if you have a late-night hankering for a snack. Walnuts are rich in omega-3 fatty acids.

Sugary snacks or caffeinated drinks often lead to energy crashes and can leave you feeling worse later on. Instead, opt for ...

We’ll be honest: there are some food trends we hear about that we’re immediately skeptical of…until we try them. Chocolate hummus scared the crap out of us when it first started becoming popular, ...

Kids' lunch boxes are now more likely to contain posher, healthier options such as hummus and granola ... the trend aligns with generally improving health awareness. With there now being a ...