"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the combination that provides balance. "If you're eating whole grains and fruits ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

While all processed foods are generally best avoided, nutritionists say that there are a few that stand out as being among ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Eggs are an ever-popular food, so it's not surprising that there are a lot of misconceptions about them. It's time to crack ...

Head to a pumpkin patch near you and pick the nutritious fall fruit that offers health and beauty benefits thanks to a ...

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact.

Donald Trump's overtly political rejection of a largely GOP-crafted immigration deal — he needed the issue as a wedge — ...

Pastas made from lentils, chickpeas and beans are a smart way for children and adults alike to consume the nutrients they ...

Health experts have long warned against sugary sodas and processed meats. It is known that excess sugar can lead to chronic ...

We ordered full racks of barbecue ribs from Chili's and Outback Steakhouse and compared them based on looks, taste, and more.