For regular gym-goers, there are two main types of lifting ... To use them, place your wrist through one of the loops then feed the strap under the bar before putting the same wrist through the other ...

Once I strap them on, they become an extension ... to be aware of if you plan on simultaneously wearing wrist weights with a fitness tracker. I wear my Apple Watch on my left wrist, so when ...

Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

The best heart rate monitors will let you know how many times your heart beats in one minute, allowing you to keep track of ...

If you're looking to bring home a new fitness tracker, Prime Day is a great time to shop. The retailer is putting up tons of ...

Weighing up Garmin vs Apple Watch for your next fitness tracker? Health Editor Grace Walsh reveals the key differences and ...

When it comes to heart rate monitors, the chest strap is by far the most accurate piece of wearable tech. The Polar H10 works ...

Athletes who follow heart rate-based training plans generally do the bulk of their workouts at lower intensities. That means ...

The Wahoo Trackr is compatible with the company's own Wahoo app suite and plenty of popular third-party fitness apps ...

As winter sweeps across the globe, fitness enthusiasts face the challenge of maintaining their active lifestyles. Cold ...

A lightweight watch, that is designed to look more like a traditional women’s watch, Garmin’s Lily 2 watch has detailed ...

The Garmin Lily 2 Active adds GPS to one of Garmin's prettiest, and most petite, watch lines. Want fitness tracking without ...