A conversation with neuroscientist Mithu Storoni on personal productivity in an AI age. What if the key to efficiency in a world increasingly powered by AI wasn’t quantity, but quality? Neuroscientist ...

A recent meta-analysis reveals the optimal daily step count for health benefits varies by age. Walking more significantly ...

Mindset coach Macarena Luz Bianchi challenges traditional personal growth methods with her provocative "Lighthearted Living ...

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

Roller skates drawing makes coloring in fun for kids ...

An Oxford personal trainer is launching a seated exercise class for older people to boost mobility and reduce loneliness ...

They were looking for connections, for friends in a new place, and one by one, these six seniors found each other.

Aging Partners will offer a series of free one-on-one digital assistance workshops for seniors. The 90-minute workshops begin Wednesday, Sept. 18, and will aid seniors in using phones and laptops.

LEBANON — The Lebanon Senior Center is hosting a fundraising event to benefit Team Sparklers from 3-5 p.m. Sept. 21.

The following events will take place next week at the Wood County Senior Center. *Advanced registration required. To register ...

The Coalition is pleased to announce the 2024-25 Drug-Free All Stars for Angelina County. The Drug-Free All Stars are a group ...

“Falls are common, and falls are costly,” said Katina Mustipher, CEO of Elder Options, a local nonprofit that provides ...