One of the best ways to relax and restore is in an infrared sauna at the gym or a spa ... this wellness sanctuary is optimized to produce gentle far infrared heat with temperatures up to a ...
The wellness industry has enjoyed a massive boom over the past several years. It seems like everyone has a morning routine, a running habit, or a mindfulness practice of some sort. Our collective ...
For the most part, many of the health benefits are consistent no matter what type of sauna you use. "While many benefits overlap, steam may be better for respiratory issues, far infrared for ...
"Infrared saunas (sometimes called far-infrared saunas or near-infrared saunas) are a type of sauna that uses heat and light, in the form of infrared light waves, to help 'detoxify' the body via ...
Saunas in England closed for six months due to the pandemic. New restrictions to keep them ‘Covid secure’ – including halving the number of people allowed in at one time – mean it's still ...
This title is part of a longer publication history. The full run of this journal will be searched. TITLE HISTORY A title history is the publication history of a journal and includes a listing of the ...