Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...

An example of development ... theories in terms of cognitive development," Dr Sam Durrant explains. "It still features in my teaching to the speech and language therapy students I work with." ...

The concept of a personality may sound like it’s set in stone. But personality is really much more flexible − and you can ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

In order for AI to be accurate, it should follow successful approaches, but so far, scientists cannot come to an agreement on ...

Growing awareness of how addiction and trauma are intertwined has birthed a new generation of treatment strategies.

Neurofeedback and Alpha Brain Entrainment are non-invasive therapeutic techniques that aim to regulate and optimize brain function through real-time monitoring and entrainment of brainwave activity.

A depiction of an effective therapeutic practice methods, and how they can improve a person's life during times of great change.

Body image is a construct based on how one sees their body and its abilities. Find ways to challenge yourself here if you ...

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One of the well known symptoms of clinical depression is episodes of pervasive sadness. But you might not know that there are ...