The latest viral TikTok sleep trend is the cognitive shuffle method. Here's what it is, how to do it and what others have to ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

The concept of a personality may sound like it’s set in stone. But personality is really much more flexible − and you can ...

Body image is a construct based on how one sees their body and its abilities. Find ways to challenge yourself here if you ...

Growing awareness of how addiction and trauma are intertwined has birthed a new generation of treatment strategies.

In order for AI to be accurate, it should follow successful approaches, but so far, scientists cannot come to an agreement on ...

A depiction of an effective therapeutic practice methods, and how they can improve a person's life during times of great change.

Neurofeedback and Alpha Brain Entrainment are non-invasive therapeutic techniques that aim to regulate and optimize brain function through real-time monitoring and entrainment of brainwave activity.

One of the well known symptoms of clinical depression is episodes of pervasive sadness. But you might not know that there are ...

The objective of explainable artificial intelligence systems designed for clinical decision support (XAI-CDSS) is to enhance ...