Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

They may say or do things they later regret, and in turn damage their relationships. That is why emotional self-regulation is needed. We need to adapt to different situations and not get overwhelmed ...

Regulation of emotion is becoming better understood, but despite the societal costs of disorders like depression and anxiety, their causes remain unclear. Five review articles in this issue ...

Emotional dysregulation affects emotional management, often linked to conditions like ADHD and PTSD. Learning emotional ...

Early childhood tablet use was associated with emotional regulation, including more expressions of anger and frustration, by ...

Numerous skills include emotional intelligence, strategic thinking, and effective communication that elevate leadership.

Since my lightbulb moment, I’ve discovered that these diagnoses don’t actually fit my experience and that the differences I have in my emotional regulation abilities are actually down to being ...

In a world increasingly intertwined with artificial intelligence (AI), it’s fascinating to ponder a future where AI could experience emotions akin to human beings. While current AI lacks ...

A significant breakthrough in the understanding of sleep mechanism opens new promise for treating sleep disorders and associated neuropsychiatric conditions: Scientists have pinpointed the melatonin ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...