EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021 ...

EMDR is a mental health therapy method that helps treat conditions that result from past traumas. It's known best for treating post-traumatic stress disorder (PTSD).

Earlier this year, Prince Harry revealed he has used a therapy called EMDR to cope with anxiety and trauma, including trauma resulting from his mother Princess Diana’s death when he was 12. He ...

Miley Cyrus shares how EMDR therapy "saved her life" by eliminating stage fright through techniques that help the brain ...

EMDR therapy is a form of trauma therapy, and Ledergerber notes that it can be helpful "for people who have experienced a wide range of trauma" — including both "big-T trauma" (events like abuse ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life.. In an interview with the New York Times last month, Cyrus shared ...

Besides traditional talk therapy techniques, I use EMDR to treat clients from ages 3 to 83! It can be used for many different issues to bring changes in your life in a powerful way.

On Your Mind EMDR therapy may help with trauma and anxiety. What you need to know. Eye movement desensitization and reprocessing is a common, but not well-understood, approach to treating trauma ...

The therapy focuses on movements to make a traumatic memory less vivid and emotional. IE 11 is not supported. For an optimal experience visit our site on another browser.

I generally combine Attachment and Client-Centered Theory in practice and I frequently use CBT, ACT, EMDR, play therapy techniques, art therapy techniques and nature therapy techniques in sessions.