While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically ...

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements ...

What can an EMDR therapist help with? EMDR which stands for Eye Movement Desensitization and Reprocessing, is a psychotherapy technique used to relieve the distress associated with disturbing ...

EMDR mobilizes the natural healing ability of your body, helps you develop new understanding, and may accelerate trauma healing. Overwhelmed by stress? Stress can be positive, motivating you to ...

What's the difference between adverts, leaflets and brochures? Adverts encourage you to buy things. They use memorable words and short descriptions. They can be seen on TV, heard on the radio and ...

She works with evidence approaches such as CBT, DBT, and EMDR. She is also drawn to creative arts, movement and psychodrama that weaves its way into the group and individual therapies. She is a firm ...