If you're striving to reduce calorie intake, have specific dietary restrictions, or are watching your cholesterol, egg whites ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Eggs are a complete source of protein and have been considered part of a healthy diet for ages. However, recently, there has ...

When egg whites are whisked, air is trapped in them, and remains trapped when the whisked egg whites are folded into meringues, mousses or soufflés and baked. Egg whites will whisk to a greater ...

If you follow a vegan diet, there are plenty of things to watch out for - including what's in your wine. Here's what you ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...

Egg whites may be a better choice than whole eggs for people on a renal diet, as egg yolks can be high in phosphorus. Olive oil is a healthy source of vitamin E and mostly unsaturated fat.

A study of nearly half a million people in China suggests a daily egg may reduce the risk of heart ... the eating of eggs as part of a healthy diet, as they are one of nature's most nutritionally ...

All you need are cauliflower and ground almonds to make this low-carb and gluten-free bread substitute. Rye bread is lower in ...

The American Thyroid Association recommends that people following a low-iodine diet limit their iodine intake to 50 micrograms or less per day. That means avoiding iodized salt and anything that comes ...

You don’t need to cook in your cast iron skillet every day to take advantage of the metal. Instead, Amidor recommends “cooking with cast iron once or twice a week, especially if someone has ...