Sweet news! Fruit is dietitian-approved for people with diabetes. The secret to enjoying it without blood sugar spikes is to ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

A staff member shows facial masks using figs as an ingredient at an agricultural base at Takut Village of Atux City, ...

Making homemade cookies sweeter doesn't have to mean dumping in a bunch of extra sugar. Instead, let that sweetness come ...

Transfer the mixture to a blender with the yogurt. Process until smooth. Season with salt and pepper to taste. Transfer to a ...

Part of a healthy, balanced diet includes the consumption of nutrient rich fruits and vegetables. Dried fruit might seem like ...

Dragon fruit offers a combination of health benefits, economic potential, sustainability, culinary versatility and aesthetic ...

Dried fruit has been with us for millenia, and it remains one of the most versatile and useful weapons in the kitchen armoury. Let’s delve into the world history of dried fruit, then tuck into a ...

Press a square of parchment paper onto the surface of the crust and then add pie weights (you can also use dried beans or rice). Par-bake for 12 minutes, until set but still soft. Carefully remove ...

The United States Government, through the U.S. Agency for International Development (USAID), is investing $440,480 (over GH¢7 ...

When it comes to fruit cakes there are plenty of ingredients you can work with to bake the ultimate dessert. A hot oven is required to bake the cake evenly so preheat it to 160C. Now prepare your cake ...

Challenges remain in the country’s fruit sector that hinder fresh fruit export to the international market in volume, ...