Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what to do instead.

There are countless times that I started with the whole attitude of wanting to change my habits, and countless times that I ended up failing. The reason was not very clear to me, but one day I heard ...

Serotonin and dopamine are two neurotransmitters that work in tandem to boost mood and regulate bodily functions like sleep and digestion.

Advice about cutting down on dopamine is everywhere right now. From "dopamine fasting" to "anti-dopamine parenting" and even ...

Dopamine is known as "the reward molecule." This diagram illustrates dopaminergic neurons (i.e., dopamine-producing nerve cells) and dopaminergic pathways. Source: VectorMine/Shutterstock Motivation ...

We all know what it feels like to be motivated—that sense of eager anticipation and potent drive that propels us into action. Feelings of contentment or euphoria often accompany our peak motivational ...

From ‘dopamine fasting’ to ‘anti-dopamine parenting’, TikTok influencers claim these practices have rewired their brains ...

There are countless times that I started with the whole attitude of wanting to change my habits, and countless times that I ended up failing. The reason was not very clear to me, but one day I heard ...

There are countless times that I started with the whole attitude of wanting to change my habits, and countless times that I ended up failing. The reason was not very clear to me, but one day I heard ...