You can boost these chemicals through diet, dance, and more.

Serotonin and dopamine are two neurotransmitters that work in tandem to boost mood and regulate bodily functions like sleep and digestion.

From ‘dopamine fasting’ to ‘anti-dopamine parenting’, TikTok influencers claim these practices have rewired their brains ...

Chronic disappointment can train the brain to expect pain instead of reward. Restoring hope means reawakening dopamine ...

Do you ever find yourself struggling to recharge after a long or overstimulating day? In these moments, it’s easy to resort to activities that provide quick and easy boosts of dopamine, from doom ...

Worried about slipping into the winter blues? A "dopamine menu" could help. Popularized on social media, a dopamine menu is a list of positive activities that people can do to feel better during a ...

Researchers have discovered distinct roles for two dopamine receptors located on nerve cells within the portion of the brain that controls approach vs. avoidance behavior. Mount Sinai researchers have ...

Our phones never stop buzzing with reels, messages, updates, and notifications. But, do you know that each ping delivers a ...