We connect food and pleasure when it comes to certain flavors, but you may not know that some foods partner with chemical messengers in your brain to make you feel great. Known as “dopamine foods,” ...

Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

It’s no surprise that many of the highly processed foods we consume pack just as much of a dopamine punch as alcohol, drugs, sex, and rock n’ roll. As restaurants and food-product businesses compete ...

Advice about cutting down on dopamine is everywhere right now. From "dopamine fasting" to "anti-dopamine parenting" and even ...

A plant-based, whole (unprocessed) food diet with avoidance of salt, sugar, and added oil — along with regular exercise — promote optimal health and longevity. Why, then, is it do difficult for many ...

You can boost these chemicals through diet, dance, and more.

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

Dopamine menus, also known as dopamenus, are a menu-style list of activities that promote mental and physical wellness. The trend began on social media, with people feeling stuck in an endless cycle ...

We all know what it feels like to be motivated—that sense of eager anticipation and potent drive that propels us into action. Feelings of contentment or euphoria often accompany our peak motivational ...