People are coming up with ways to reset their dopamine levels, but do these actually work? This clinical psychologist weighs ...

TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what to do instead.

From ‘dopamine fasting’ to ‘anti-dopamine parenting’, TikTok influencers claim these practices have rewired their brains ...

Taking breaks from work is essential to maintaining focus — but what you do on those breaks can make a big difference in how restorative they are. In his research, environmental neuroscientist Marc ...

(CNN) — Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem ...

(CNN) — Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. (CNN) — Maybe ...

People are a mystery. Sometimes I'm convinced we're all just a bunch of intricate puzzles who happen to be wearing pants. To have a decent shot at comprehending human behavior, we need to better ...