TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what to do instead.
1 天on MSNOpinion
Commentary: What is a ‘dopamine detox’ and do you need one?
People are coming up with ways to reset their dopamine levels, but do these actually work? This clinical psychologist weighs ...
Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...
You can boost these chemicals through diet, dance, and more.
We connect food and pleasure when it comes to certain flavors, but you may not know that some foods partner with chemical messengers in your brain to make you feel great. Known as “dopamine foods,” ...
From ‘dopamine fasting’ to ‘anti-dopamine parenting’, TikTok influencers claim these practices have rewired their brains ...
Dopamine is a nuanced molecule that not only plays important roles in bad habits but also in behaviors that are necessary for survival and well-being. With the demonization of dopamine in recent years ...
A scientist has shared a surprising hidden health benefit to one particular fruit you may not have known about. Dr Dan Gubler, a scientist and expert in organic chemistry, explained that increasing ...
Tom Kerridge attributes his remarkable 11-stone weight loss to a little-known dieting regime. The celebrity chef, 51, dubbed his plan the 'dopamine diet', which centres on foods that boost happiness. ...
But it’s still important to monitor how much you’re drinking. The rapper Fat Joe recently admitted to drinking between 30 to ...
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