In the last few years, ‘dopamine detox’ has become one of the most-discussed topics. The advent of technology, speed of information and social media has bombarded our lives with so much information ...

Dopamine detoxes are all over social media, with many influencers talking about doing a "five-day dopamine detox" in which they stay away from social media, podcasts, TV, processed food, and other ...

Dopamine detoxes are all over social media, with many influencers talking about doing a “five-day dopamine detox” in which they stay away from social media, podcasts, TV, processed food, and other ...

Dopamine signals in different parts of the brain rise and fall in complex patterns as animals learn to avoid danger Findings shed light on why the ‘dopamine detox’ trend is too simplistic First study ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

Have you ever felt overwhelmed by endless notifications, social media scrolling, or binge-watching shows? Would you consider dopamine fasting? Many people have turned to a trend called “dopamine detox ...

In the late 2010s, dopamine detoxing or fasting emerged as the latest scientific-sounding wellness trend. But what is a dopamine detox? The exact definition of a dopamine detox has always been ...

Dopamine fasting involves abstaining from overstimulating activities, such as playing video games and eating junk food. Proponents claim this can help the brain’s dopamine receptors “reset.” This ...