Dopamine fasting involves abstaining from overstimulating activities, such as playing video games and eating junk food. Proponents claim this can help the brain’s dopamine receptors “reset.” This ...

THERE'S NO DOUBT that media consumes a large portion of our lives. Like most things, there are pros and cons to joining platforms like Instagram, TikTok, X, and Facebook. And, in classic internet ...

Dopamine detoxes are all over social media, with many influencers talking about doing a "five-day dopamine detox" in which they stay away from social media, podcasts, TV, processed food, and other ...

Dopamine detoxes are all over social media, with many influencers talking about doing a “five-day dopamine detox” in which they stay away from social media, podcasts, TV, processed food, and other ...