Serotonin and dopamine are two neurotransmitters that work in tandem to boost mood and regulate bodily functions like sleep and digestion.
Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...
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Scientists discover a key mechanism for dopamine to regulate brain activity and movement
A new study published in Brain Sciences provides evidence that dopamine promotes movement by directly altering the excitability of key neurons in the brain’s motor circuitry. The research identifies a ...
Dopamine, a key neurotransmitter in the brain, plays a vital role in regulating movement, emotion, and cognition. It is central to the pathology of several major neurological and psychiatric ...
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I wrote my own dopamine menu after seeing them go viral - and can't stress how much it's boosted my wellbeing
Dopamine menus are the latest TikTok wellness trend for improving your mood and mindset. Joining the likes of Sunday reset routines and the 5-4-3-2-1 technique, dopamine menus are all gentle and ...
Dopamine detoxes are all over social media, with many influencers talking about doing a “five-day dopamine detox” in which they stay away from social media, podcasts, TV, processed food, and other ...
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