While Jessica Blehm is now available to treat a wide range of conditions at The Center for Counseling & Consultation, she is ...

We could all get better at leaning into life's more difficult experiences- like disagreeing with friends and family before ...

The cover story of Psychology Today this month, “Diagnosed In Adulthood,” made me think back to the timing of my own ...

Talk therapy helps you to explore your thoughts, emotions and behaviours and understand them. It helps you to understand your ...

Innerwell is an online therapy service known for its ketamine treatment and EMDR therapy. I’m a therapist who tested nearly a ...

Explore the integration of AI in mental health and self-care. Learn about AI's potential to reduce barriers and tackle the mental health professional shortage.

Love Is A Verb Counseling, led by Danielle Roxborough, LMFT, provides specialized relational therapy for couples and singles, ...

Struggling with addiction is a battle many face in silence. The path to recovery often needs more backing than loved ones can offer.