While Jessica Blehm is now available to treat a wide range of conditions at The Center for Counseling & Consultation, she is ...

We could all get better at leaning into life's more difficult experiences- like disagreeing with friends and family before ...

Radical Acceptance and Grief. The loss of a person that we love is one of the most painful experiences a person can go ...

Innerwell is an online therapy service known for its ketamine treatment and EMDR therapy. I’m a therapist who tested nearly a ...

Talk therapy helps you to explore your thoughts, emotions and behaviours and understand them. It helps you to understand your ...

Explore the integration of AI in mental health and self-care. Learn about AI's potential to reduce barriers and tackle the mental health professional shortage.

H Wellness is aiming to revolutionize the care industry by introducing innovative new addiction therapies, designed to help individuals combat addiction as well as co-occurring disorders.

Love Is A Verb Counseling, led by Danielle Roxborough, LMFT, provides specialized relational therapy for couples and singles, ...

Struggling with addiction is a battle many face in silence. The path to recovery often needs more backing than loved ones can offer.

One highly successful suicide prevention hotline is 988, which was a 10-digit number until two years ago. Brown-Woofter says when people call, text, or chat with the 988 Lifeline, they’re talking to ...

"As the days begin to grow shorter and the temperatures drop, it's not uncommon to experience a dip in mood," explains ...