While Jessica Blehm is now available to treat a wide range of conditions at The Center for Counseling & Consultation, she is ...

Innerwell is an online therapy service known for its ketamine treatment and EMDR therapy. I’m a therapist who tested nearly a ...

At first, masking might help us avoid discomfort or judgment ... Source: Наталия Котович / Pexels There’s a growing debate in ...

Explore the integration of AI in mental health and self-care. Learn about AI's potential to reduce barriers and tackle the mental health professional shortage.

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

Suicide is a devastating issue affecting individuals across all age groups, but when it comes to children, the conversation ...

The psychological counseling center offers group therapy sessions to help students find peers with common ground.

Depression, The World's Silent Pandemic - A Crisis Hidden in Plain Sight, Spreads across diverse cultures, revealing huge gaps in mental health awareness and care. While depression is often characteri ...

Talk therapy helps you to explore your thoughts, emotions and behaviours and understand them. It helps you to understand your ...

After almost three decades in fashion, the 40-year-old looks back on her career and life, including her marriage to Metallica ...

I grew up in a family that viewed mental health care as completely normal. My mother was a licensed therapist, so going to therapy never carried the stigma for us that it did for some people.

As of Fall 2024, self-help and wellness app Sanvello, which was previously utilized by students and employees of Ithaca ...