The cover story of Psychology Today this month, “Diagnosed In Adulthood,” made me think back to the timing of my own ...

Managing a startup is challenging. Find out how evidence-informed therapeutic approaches can help entrepreneurs maintain ...

Talk therapy helps you to explore your thoughts, emotions and behaviours and understand them. It helps you to understand your ...

DBT usually involves weekly sessions that last around an hour ... therapy can vary depending on the therapist and the issues the individual and family are experiencing. It may incorporate techniques ...

I grew up in a family that viewed mental health care as completely normal. My mother was a licensed therapist, so going to therapy never carried the stigma for us that it did for some people.

Addiction is a complex and challenging condition that affects millions of individuals worldwide. Read on for details.

Explore the integration of AI in mental health and self-care. Learn about AI's potential to reduce barriers and tackle the mental health professional shortage.

Love Is A Verb Counseling, led by Danielle Roxborough, LMFT, provides specialized relational therapy for couples and singles, ...

H Wellness is aiming to revolutionize the care industry by introducing innovative new addiction therapies, designed to help individuals combat addiction as well as co-occurring disorders.

The concept of a personality may sound like it’s set in stone. But personality is really much more flexible − and you can ...