In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious ... In either case, it could be helpful to develop a mission plan with an eventual goal ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

Explore our full range of wellbeing activities and information or, try one of these resources that can help you develop coping skills, as well as building connections. Our free, downloadable ...

This method also helps in developing coping skills but requires parental trust and patience as children navigate challenges. Every parent has to make decisions and analyse choices for the sake of ...

Developing coping skills, setting boundaries, indulging in activities that promote relaxation and enjoyment, and reaching out ...

Red faces, toys launched across rooms, outright refusal - toddler parents will be familiar with the behaviour that stems from their children's anger. Adults have a very similar way of looking at ...

But by the time most Americans reach adulthood, Blacks may have developed better coping skills for these disappointments than their white counterparts ... of discrimination start to emerge early in ...

Parents can support their teens in developing healthy coping skills by setting clear expectations for behavior and consequences, modeling healthy coping in their own lives, keeping lines of ...

Lessons learned in the creative industries during lockdown can help dancers better handle uncertainties associated with the ...