Both saunf (fennel seeds) and methi (fenugreek seeds) have been used in Indian households for centuries as natural remedies. But when it comes to digestion, detoxification, and weight loss, which one ...

Drinking water at specific times can help boost metabolism, suppress appetite, and improve fat-burning, supporting natural ...

In fact, in some cases, they may do the opposite by harming our built-in detoxification systems; nutritional supplements account for 20% of toxic liver damage in the US.

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Detoxification, also called detox, is the medically managed process of removing a substance from your body. It’s most commonly used in people who have moderate to severe substance misuse.

Liver detoxification Detox diets claim to boost liver detoxification processes. However, the extent to which dietary components can do this may be limited.

Water is the most essential supplement and natural remedy for your body. No other substance can perform the vital functions ...

In functional medicine, the optimal detoxification relates to how other systems work. The liver is the primary organ of detoxification. Many health challenges have roots in poor liver health.

To further support detoxification, prepare an Ayurvedic CCF (cumin, coriander, and fennel) tea by boiling approximately 1 litre of water with ½ teaspoon each of cumin, coriander, and fennel seeds.