As a dietitian, I’ve seen firsthand that vitamin E deficiency doesn’t come with a loud warning siren. Instead, it creeps in ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Lower levels of natural lithium may increase amyloid plaques in brain regions vulnerable to Alzheimer’s — while a novel ...

This essential mineral is often overlooked and our bodies can’t produce it, which means it is key to get it from your diet ...

Breakthrough study finds deficiency of this common nutrient could contribute to Alzheimer’s - Scientists find new compound ...

Vitamin B12 is essential for maintaining brain function, nerve health, and heart health. As men age, their ability to absorb vitamin B12 decreases, making the deficiency more common after 50. At night ...

Muscle cramps, fatigue, low immunity? It could be a vitamin D deficiency. Here are the signs, causes, and food sources to ...

Know the key warning signs, causes, and effective remedies for vitamin B12 deficiency in women. Expert tips on treatment ...

While the exact cause of ice cravings is unclear, one study found that chewing ice might increase alertness in people with ...

Millennials are increasingly reporting joint pain, with experts linking it to vitamin D deficiency, sedentary lifestyles, and ...

Ignored by doctors for years, Abigail almost died, with one doctor in the end saying she had the blood count of a shark ...

Skincare involves the application of creams, serums and skin based treatments. But what if somebody tells you that the real ...