or a poor sense of self. Many different therapy modalities can help clients overcome people-pleasing and the underlying emotional issues associated with the behavior, including Dialectical Behavioral ...

While Jessica Blehm is now available to treat a wide range of conditions at The Center for Counseling & Consultation, she is ...

they'll help you understand yourself better and encourage you to think about the changes you want to make with your life. Three common types of talking therapy include cognitive behavioural therapy ...

At first, masking might help us avoid discomfort or judgment ... which feels at odds with DBT's emphasis on self-acceptance.

We could all get better at leaning into life's more difficult experiences- like disagreeing with friends and family before ...

Explore the integration of AI in mental health and self-care. Learn about AI's potential to reduce barriers and tackle the mental health professional shortage.

After almost three decades in fashion, the 40-year-old looks back on her career and life, including her marriage to Metallica ...

Suicide is a devastating issue affecting individuals across all age groups, but when it comes to children, the conversation ...

As of Fall 2024, self-help and wellness app Sanvello, which was previously utilized by students and employees of Ithaca ...

One highly successful suicide prevention hotline is 988, which was a 10-digit number until two years ago. Brown-Woofter says ...

Annual mammography screenings can help detect cancer earlier and save lives ... “A woman cannot tell if she has dense breast tissue by self-exam alone,” explains Dr. Tracy Lawrence, senior medical ...

The team at MeHelp can provide you assistance without the need to wait weeks. You can visit MeHelp online and book a ...