Vitamin D supplementation is popular, but its health benefits have recently been called into question. How can we determine ...

If you’re not getting enough of this nutrient from sun exposure, vitamin D supplements can help. Check out our picks. If you’ve discovered you have a deficiency in vitamin D, you’re not alone.

When this happens, vitamin D supplements can offer great benefits. These supplements provide a dependable and convenient method for our bodies to get the essential dose of vitamin D. When it comes ...

However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Everyone from students looking to improve concentration to working professionals trying to improve focus and productivity to ...

Adarsh Gupta, D.O., director of Valley Forge Weight Management Center in Norristown, Pennsylvania notes that weight loss supplements—which may include over-the-counter medication, herbs and ...

In particular, vitamins B, C, and D, plus iron and zinc, play important roles in vitamins for hair growth and thickness. Some supplements are formulated with these nutrients to support hair growth ...

Vitamin D deficiency is increasingly common due to limited sun exposure from modern lifestyles. Sunlight and supplements are the primary sources of this essential vitamin. While sunlight naturally ...

New to the world of supplements and seeking to enhance your hair’s thickness and vibrancy? If so, we gathered expert advice ...

“It was consumed by the ancient Aztecs,” says Joanne Keaveney, R.D., at Boston Medical Center. The algea is rich in protein, vitamins and minerals such ... It also contains high amounts of the amino ...

If our daily diet is not sufficient in supplying these integral nutrients, it becomes imperative to incorporate supplements. When it comes to choosing the best iron and Vitamin D supplement ...