It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Understand why, then address the cause of their stress—not the symptom. Tackling a problem by acting on its root cause is ...

Most of us have faced anxiety at one time or another. A recent viral Reddit thread, proving we’re not alone, asked, 'How do ...

It was related to mental health assistance, particularly for teens using robotic contact through smart phone connection. The ...

In the realm of mental health, stress often acts as a formidable adversary, exacerbating symptoms and hindering recovery. For ...

perhaps as a way to cope with the huge rush of stress he just experienced. At a societal level, it could also help explain ...

Dude, Where's My Car?' screenwriter-turned-therapist Phil Stark — who changed paths when his own industry career stalled — ...

Each of us reacts to stress differently. Here's some helpful advice for how we all might prepare for or process stressful ...

But Tranquill’s path wasn’t always serene, making for both a vivid reminder that everyone has their own challenges and making ...

Giving parents and those working with children a toolbox for the growing problem of anxiety in all forms - from social media ...

On Sunday, September 29, Spotlight will take viewers inside the Rainbow PUSH Automotive Summit and provide tips on how to ...

A mother whose son died by suicide in 2017 is now executive coordinator for the National Alliance on Mental Health (NAMI) in ...